What's the Best Waist Trainer for Me?

By Diana Sanchez, Staff Writer

The best waist trainer for you depends on your goals.

If you’re just getting started in the world of waist training, having to choose the best waist trainer for you can seem overwhelming - but it doesn’t have to be. If you’re wondering which waist trainer is the right one for you, pick the category that fits you best below to find out!

Your goal is to lose a significant amount of weight.

For those women who are looking to lose a lot of weight, your best bet is to pick a waist trainer with three hooks. The three hooks provide three sizing options that will ensure the waist trainer stays with you for a longer period of time while your body size changes. 

You want to introduce a waist trainer into your exercise routine.

If you are a workout-a-holic, or are intending to start a new fitness routine, and want a waist trainer that will work with this lifestyle, you want to pick a sports waist trainer. Sports waist trainers are made of slightly more flexible material that allow you to really get your gym sesh on while you’re working for the body of your dreams.

You want a discreet waist trainer that will stay invisible underneath your clothes.

If you’re looking for a daily waist trainer that won’t be noticeable underneath clothing, you may want to try a waist trainer that does not have a hook closure. A zip-up waist trainer, for example, can be very useful for staying nearly invisible underneath your outfit. 

You have a short or a long torso.

There is a very quick way to figure out if you have a short or a long torso. Stand up and make sure your back is straight. Can you fit two hand widths (or less) from the point underneath your bust to the narrowest part of your waist? If you can, that means you have a short torso. If it takes more than two hand widths, then you have a long torso. Make sure that when you are purchasing your waist trainer you are selecting the right length for you. 

No matter what your goals are, or what your body type is, there is a waist trainer that is right for you. 

We’d love to hear from you. Let us know in the comments if you have any questions.


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