How To Keep Your Tummy Flat During Quarantine | COVID-19

By Diana Sanchez, Staff Writer

Are you dreaming about emerging from quarantine like a transformed butterfly from its cocoon? This quarantine time has been unexpected (to say the least!) but if you’re lucky enough to be home and sheltering in place right now, this might be the ideal moment to tackle any body-shaping goals you set out to accomplish in 2020. 

Even though it is unclear at this point how summer might play out this year, you can still plan to flaunt your beach-ready curves and toned tummy while getting some sun in your backyard, or on your balcony. Frankly, you should feel free to flaunt your curves anytime, anywhere!

Read on to find out how to get a flat stomach - without having to leave the safety of your home.

What are waist trainers?

Waist trainers have been around for quite some time and have recently gained more attention as they have been popularized by celebrities like Kim Kardashian. The truth is, waist trainers can provide the extra oomph ab workouts alone can’t provide. There are a variety of waist trainers available in multiple styles depending on what you are looking for. Whether you are interested in waist trainers for weight loss, working out, or simply enhancing your figure, Lifestyle Curves© has a waist trainer that is perfect for you.

Do waist trainers really work?

Yes! When used correctly, waist trainers can really transform your body, giving you the body you’ve always dreamed of. Waist trainers reduce the size of the abdomen and cinch in your waist, highlighting your unique curves. Waist trainers are instantly visually effective and are a great addition to any new exercise and diet program you take on - and they can be quite effective on their own, too. 

How can waist trainers flatten my stomach?

  • Waist trainers are designed to sculpt your body by instantly trimming down your waistline and accentuating the curvy assets you possess. 
  • Waist trainers improve your posture, which can immediately make you appear slimmer!
  • Waist trainers aid in weight loss as they will help you stick to your diet when you find yourself feeling fuller, faster when you eat. 
  • Waist trainers heat up your core, causing you to sweat and expel extra water weight, giving you the slim profile you’re looking for this summer. 
  • Waist trainers will help you keep your abs tight and maintain perfect form during your workouts if you choose to wear a sports waist trainer - making it easier to reach any goals you have in mind!

What else do I need to know?

Waist trainers, like any other body-shaping resource, must be used correctly to prevent unwanted side effects. How and when you use them largely depends on what your goals are. If you are looking for an ongoing waist training regimen, it is important to ease yourself into waist training so that you don’t overdo it. 

 


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