Healthy, Low Carb Breakfasts

By Diana Sanchez, Staff Writer

Baked Egg Avocado Boats image from

Decided to go low carb and looking for breakfast ideas? First of all, you won’t regret it. Low carb gets kind of a bad rap for being too restrictive, but you can’t argue with the results. You will drop those pounds with these low carb recipes. No question about it!

Baked Egg Avocado Boats

Who doesn’t love avocado? It’s so creamy, rich, and filling - not to mention delicious. Throw in bacon and eggs and you have a full breakfast meal that will keep you in the low carb range as you start your day. At just 6 grams of carbs per serving, you will LOVE this recipe!

What you need:

  • 2 pitted avocados
  • 4 eggs
  • Salt
  • Black pepper
  • 3 bacon slices
  • Freshly chopped chives

Check out the full recipe here.

Bacon Egg and Cheese Roll-Ups

Photo from

This low carb breakfast is so delicious, you won’t feel like you’re missing out on anything! At just 2 grams of carbs per serving, you can’t miss out!

What you need: 

  • 1/4 tsp. garlic powder
  • Salt
  • Ground black pepper
  • 2 tbsp of milk
  • 1 tbsp. butter
  • 1 tbsp. chopped chives
  • 6 eggs
  • 12 bacon slices
  • 200 grams of cheddar

This recipe is for 4 servings! Get the complete recipe here.

Low Carb Breakfast Wraps

Photo from

What you need:

  • Salt
  • Ground black pepper
  • 1/4 c. milk
  • 1 tbsp of butter
  • 4 eggs
  • 6 breakfast sausages
  • 1 1/2 cup of cheddar
  • 1 avocado
  • 1/2 cup of grape tomatoes
  • 1 tbsp of chopped chives

When you’ve been doing low carb for a while, you might find yourself missing foods that are no longer okay as part of your diet. Recipes like this one, that are delicious, look like the real thing, and are very filling can certainly help to fill that void. These wraps have just 8 grams of carbs per serving.

This makes 3 servings. The full recipe is here.


There are so many low carb recipes out there, but it can be challenging to find ones that are truly delicious and simple to make. These recipes will quickly become your go-to!

What other recipes would you like me to share?

Looking for more keto recipes? Check out this blog: 7 Day Keto Meal Plan 

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